Muscle And Conditioning LLC

Phone Icon 480.326.4228

In business since 1998

Private Personal Training

customized to your needs!

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Personal Training Philosophy

Mac Brannan

My approach to helping others meet their fitness goals is simple: do what works for YOU, as long as you make exercise a part of your lifestyle. Intensity produces specific results, moderation is key and consistency is imperative.

I tailor routines and programs to suit your preferences and goals. We keep it light & fun. I ensure proper exercise, technique, variety and consistency.

 I believe we really are what we eat - let's strive for real foods, not packaged - mostly veggies, fruits, lean meats, fish and whole grains.

Your goals...  Your preferences...  You decide...  I serve You...


Mission Statement

To provide safe, effective and enjoyable excercise routines and nutritional consultation to improve your quality of life
physically and emotionally.


Call or Text

to climb higher

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Since 1998, Mac's Certifications have included:

American Council on Exercise

American Heart Association

Johnny G Spinning

Cycle Reebok

YMCA of the USA Group Fitness Instructor Certified

YMCA of the USA Personal Trainer Certified



Thank you for your interest. I look forward to hearing from you!

480.326.4228   Call or Text 

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Muscle and Conditioning LLC

Hours of Operation
by appointment only

4036 E Clarendon Ave, Phoenix, AZ 85018

Service Area
Paradise Valley, Arcadia, Scottsdale, Phoenix, AZ


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